What Mel Robbins has said about Atomic Habits

1 quote · 1 episode · May 14, 2026

Mel Robbins, American author, podcast host and former lawyer who hosts The Mel Robbins Podcast, has been quoted on Atomic Habits once in 1 episode of The Mel Robbins Podcast, most recently on May 14, 2026. Each quote below is verbatim and links to the moment it was said.

In their words

Robbins relays James Clear's idea that lasting change comes from focusing on identity rather than outcomes.
“it happens when you stop obsessing over the outcome and start focusing on the identity”
The Mel Robbins Podcast: If You’re Feeling Stuck in Life, Listen to This (May 14, 2026) · Listen from 38:12

Episodes

If You’re Feeling Stuck in Life, Listen to This
The Mel Robbins Podcast · May 14, 2026 · 50 min
Mel Robbins explains three traps that keep people stuck—not being ready, overcomplicating, and hesitation—and coaches listeners through each with practical tactics.

Others on Atomic Habits

Shelby Haas-Sapp · 1 quote

Mel Robbins on other topics

Me, we, them framework · 4 quotes
Breakups and heartbreak recovery · 3 quotes
Parenting adult children · 2 quotes
Caring for aging parents · 2 quotes
The Let Them Theory · 2 quotes
Career change decision-making · 2 quotes
Affect labeling · 2 quotes
Protein and fiber intake · 2 quotes