What Mel Robbins has said about Personal values
1 quote · 1 episode · Oct 24, 2026
Mel Robbins, American author, podcast host and former lawyer who hosts The Mel Robbins Podcast, has been quoted on Personal values once in 1 episode of The Mel Robbins Podcast, most recently on October 24, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Robbins says that in draining situations such as caregiving, tapping into one's values is the secret to creating a positive return of energy.
“The secret is values. Tap into your values in order to create positive energy back and to help you rise above the day-to-day stresses that are temporary”
The Mel Robbins Podcast: How to Let Go of What No Longer Serves You (Oct 24, 2026) · Listen from 37:14
Episodes
How to Let Go of What No Longer Serves YouThe Mel Robbins Podcast · Oct 24, 2026 · 49 min
Mel Robbins uses the metaphor of trees shedding leaves in autumn to explain how to recognize and let go of energy-draining relationships, jobs, and habits.
Mel Robbins on other topics
- Finding one's passion · 5 quotes
- Empathy · 4 quotes
- Me, we, them framework · 4 quotes
- Career change · 4 quotes
- Letting go · 3 quotes
- Breakups and heartbreak recovery · 3 quotes
- Self-improvement · 3 quotes
- Friendship · 2 quotes