What Mel Robbins has said about Screen time rules for families
1 quote · 1 episode · Sep 14, 2026
Mel Robbins, American author, podcast host and former lawyer who hosts The Mel Robbins Podcast, has been quoted on Screen time rules for families once in 1 episode of The Mel Robbins Podcast, most recently on September 14, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Robbins says not keeping her phone on her body has made a significant difference in her own use.
“If I don't have it on my body, I don't reach for it”
The Mel Robbins Podcast: NYU Professor: Do This for 2 Weeks to Get Your Focus, Motivation, & Life Back (Sep 14, 2026) · Listen from 48:58
Episodes
NYU Professor: Do This for 2 Weeks to Get Your Focus, Motivation, & Life BackThe Mel Robbins Podcast · Sep 14, 2026 · 59 min
Social psychologist Jonathan Haidt tells Mel Robbins how quick dopamine from phones harms boys and girls differently and how to reclaim attention.
Others on Screen time rules for families
- Jonathan Haidt · 6 quotes
Mel Robbins on other topics
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- Affect labeling · 2 quotes
- Protein and fiber intake · 2 quotes