What Mel Robbins has said about Toxic friendships and jealousy

1 quote · 1 episode · Sep 21, 2026

Mel Robbins, American author, podcast host and former lawyer who hosts The Mel Robbins Podcast, has been quoted on Toxic friendships and jealousy once in 1 episode of The Mel Robbins Podcast, most recently on September 21, 2026. Each quote below is verbatim and links to the moment it was said.

In their words

Robbins tells a listener that her former friend's past cruelty now controls her only because she continues to shrink herself.
“She made you feel small. But you are now the one making yourself feel small”
The Mel Robbins Podcast: Let Them: How to Handle Difficult People & Take Back Your Peace and Power (Sep 21, 2026) · Listen from 25:40

Episodes

Let Them: How to Handle Difficult People & Take Back Your Peace and Power
The Mel Robbins Podcast · Sep 21, 2026 · 47 min
Mel Robbins teaches a 'me, we, them' framework for applying The Let Them Theory to difficult relationships, using listener questions about parents, children, friends, and partners.

Mel Robbins on other topics

Me, we, them framework · 4 quotes
Breakups and heartbreak recovery · 3 quotes
Parenting adult children · 2 quotes
Caring for aging parents · 2 quotes
The Let Them Theory · 2 quotes
Career change decision-making · 2 quotes
Affect labeling · 2 quotes
Protein and fiber intake · 2 quotes