Autonomic nervous system
Subject in Life Sciences
Autonomic nervous system has come up in 1 episode across 1 podcast in TMT, including The Dylan Gemelli Podcast. 1 person has made recorded remarks about it.
What people said
Salim NajjarFormer CEO and human performance educator known as "That HRV Guy," focused on heart rate variability and nervous system health
Najjar recounts that after his lecture to pharmacy students, the faculty wanted to add nervous system content to their curriculum.
“I gave my first lecture to 200 first year pharmacy students”
The Dylan Gemelli Podcast: Episode #178: What a 100yo Japanese Smoker Taught Me About Stress? - Featuring Salim Najjar (Nov 3, 2026) · Listen from 42:09
Najjar argues that humans are not meant to be regulated all the time, because dysregulation builds the nervous system's capacity and resilience.
“if we're regulated all the time, we actually can't increase the capacity and resilience of our nervous system to go handle more stress”
The Dylan Gemelli Podcast: Episode #178: What a 100yo Japanese Smoker Taught Me About Stress? - Featuring Salim Najjar (Nov 3, 2026) · Listen from 6:12
Podcasts
- The Dylan Gemelli Podcast · 1 episode
Episodes
Episode #178: What a 100yo Japanese Smoker Taught Me About Stress? - Featuring Salim NajjarThe Dylan Gemelli Podcast · Nov 3, 2026 · 1 h 15 min
Dylan Gemelli talks with HRV educator Salim Najjar about chronic stress, heart rate variability, trauma, elite-athlete mindset, wearables and Okinawan longevity.