Chronic stress
Subject in Mental Health
Chronic stress has come up in 1 episode across 1 podcast in TMT, including The Dylan Gemelli Podcast. 1 person has made recorded remarks about it.
What people said
Salim NajjarFormer CEO and human performance educator known as "That HRV Guy," focused on heart rate variability and nervous system health
Najjar believes the nervous system is the root of all biomarkers, and that ignored signals eventually manifest as disease.
“my belief is that the nervous system is the underlying root of all biomarkers”
The Dylan Gemelli Podcast: Episode #178: What a 100yo Japanese Smoker Taught Me About Stress? - Featuring Salim Najjar (Nov 3, 2026) · Listen from 13:45
Podcasts
- The Dylan Gemelli Podcast · 1 episode
Episodes
Episode #178: What a 100yo Japanese Smoker Taught Me About Stress? - Featuring Salim NajjarThe Dylan Gemelli Podcast · Nov 3, 2026 · 1 h 15 min
Dylan Gemelli talks with HRV educator Salim Najjar about chronic stress, heart rate variability, trauma, elite-athlete mindset, wearables and Okinawan longevity.