Okinawa
Place in Places & Travel
Okinawa has come up in 1 episode across 1 podcast in TMT, including The Dylan Gemelli Podcast. 1 person has made recorded remarks about it.
What people said
Salim NajjarFormer CEO and human performance educator known as "That HRV Guy," focused on heart rate variability and nervous system health
Najjar uses smoking Okinawan centenarians to argue that a person's relationship to a habit matters more than what others say about it, while stressing he is not endorsing smoking.
“their relationship to the cigarette is very different than mine”
The Dylan Gemelli Podcast: Episode #178: What a 100yo Japanese Smoker Taught Me About Stress? - Featuring Salim Najjar (Nov 3, 2026) · Listen from 1:10:22
Podcasts
- The Dylan Gemelli Podcast · 1 episode
Episodes
Episode #178: What a 100yo Japanese Smoker Taught Me About Stress? - Featuring Salim NajjarThe Dylan Gemelli Podcast · Nov 3, 2026 · 1 h 15 min
Dylan Gemelli talks with HRV educator Salim Najjar about chronic stress, heart rate variability, trauma, elite-athlete mindset, wearables and Okinawan longevity.