What Jonathan Schoeff has said about Fasting
1 quote · 1 episode · Oct 6, 2026
Jonathan Schoeff, Practicing spine-access surgeon and longevity physician based in Denver; his label also carries a brief opening show-intro clip voiced by Tony Robbins, has been quoted on Fasting once in 1 episode of Habits and Hustle, most recently on October 6, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Schoeff describes fasting one day a week for four to six weeks as his most powerful protocol.
“usually a day a week for four to six weeks. That's really like the powerhouse”
Habits and Hustle: Episode 595: Dr. Jonathan Schoeff: Biohacking for Longevity: What Works, What's Overhyped, and What Matters (Oct 6, 2026) · Listen from 46:55
Episodes
Episode 595: Dr. Jonathan Schoeff: Biohacking for Longevity: What Works, What's Overhyped, and What MattersHabits and Hustle · Oct 6, 2026 · 1 h 5 min
Jen Cohen and surgeon-longevity physician Dr. Jonathan Schoeff sort biohacking trends into worth it or overhyped, covering strength training, peptides, GLP-1s, hormones, and sleep.
Jonathan Schoeff on other topics
- Strength training · 3 quotes
- Aging · 3 quotes
- Peptide therapy · 2 quotes
- Therapeutic plasma exchange · 2 quotes
- Biohacking · 2 quotes
- Propranolol · 1 quote
- Sleep · 1 quote
- Menopause · 1 quote