What Jonathan Schoeff has said about Sleep
1 quote · 1 episode · Oct 6, 2026
Jonathan Schoeff, Practicing spine-access surgeon and longevity physician based in Denver; his label also carries a brief opening show-intro clip voiced by Tony Robbins, has been quoted on Sleep once in 1 episode of Habits and Hustle, most recently on October 6, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Schoeff says magnesium's sleep benefits are tied to deficiency and advises testing serum levels first.
“Okay, folks, go get your serum magnesium levels tested. Start there”
Habits and Hustle: Episode 595: Dr. Jonathan Schoeff: Biohacking for Longevity: What Works, What's Overhyped, and What Matters (Oct 6, 2026) · Listen from 58:23
Episodes
Episode 595: Dr. Jonathan Schoeff: Biohacking for Longevity: What Works, What's Overhyped, and What MattersHabits and Hustle · Oct 6, 2026 · 1 h 5 min
Jen Cohen and surgeon-longevity physician Dr. Jonathan Schoeff sort biohacking trends into worth it or overhyped, covering strength training, peptides, GLP-1s, hormones, and sleep.
Jonathan Schoeff on other topics
- Strength training · 3 quotes
- Aging · 3 quotes
- Peptide therapy · 2 quotes
- Therapeutic plasma exchange · 2 quotes
- Biohacking · 2 quotes
- Propranolol · 1 quote
- Menopause · 1 quote
- Testosterone replacement therapy · 1 quote