Fasting
Subject in Nutrition
Fasting has come up in 1 episode across 1 podcast in TMT, including Habits and Hustle. 1 person has made recorded remarks about it.
What people said
Jonathan SchoeffPracticing spine-access surgeon and longevity physician based in Denver; his label also carries a brief opening show-intro clip voiced by Tony Robbins
Schoeff describes fasting one day a week for four to six weeks as his most powerful protocol.
“usually a day a week for four to six weeks. That's really like the powerhouse”
Habits and Hustle: Episode 595: Dr. Jonathan Schoeff: Biohacking for Longevity: What Works, What's Overhyped, and What Matters (Oct 6, 2026) · Listen from 46:55
Podcasts
- Habits and Hustle · 1 episode
Episodes
Episode 595: Dr. Jonathan Schoeff: Biohacking for Longevity: What Works, What's Overhyped, and What MattersHabits and Hustle · Oct 6, 2026 · 1 h 5 min
Jen Cohen and surgeon-longevity physician Dr. Jonathan Schoeff sort biohacking trends into worth it or overhyped, covering strength training, peptides, GLP-1s, hormones, and sleep.