What Jonathan Schoeff has said about Red light therapy
1 quote · 1 episode · Oct 6, 2026
Jonathan Schoeff, Practicing spine-access surgeon and longevity physician based in Denver; his label also carries a brief opening show-intro clip voiced by Tony Robbins, has been quoted on Red light therapy once in 1 episode of Habits and Hustle, most recently on October 6, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Schoeff says effective red light therapy needs 70 to 100 milliwatts per square centimeter, while most products he measured deliver only two to three.
“So I said 70 to a hundred, that's the magic number. Most are two to three”
Habits and Hustle: Episode 595: Dr. Jonathan Schoeff: Biohacking for Longevity: What Works, What's Overhyped, and What Matters (Oct 6, 2026) · Listen from 42:51
Episodes
Episode 595: Dr. Jonathan Schoeff: Biohacking for Longevity: What Works, What's Overhyped, and What MattersHabits and Hustle · Oct 6, 2026 · 1 h 5 min
Jen Cohen and surgeon-longevity physician Dr. Jonathan Schoeff sort biohacking trends into worth it or overhyped, covering strength training, peptides, GLP-1s, hormones, and sleep.
Others on Red light therapy
- Joe Rogan · 1 quote
Jonathan Schoeff on other topics
- Strength training · 3 quotes
- Aging · 3 quotes
- Peptide therapy · 2 quotes
- Therapeutic plasma exchange · 2 quotes
- Biohacking · 2 quotes
- Propranolol · 1 quote
- Sleep · 1 quote
- Menopause · 1 quote