What Julie Smith has said about Social comparison
1 quote · 1 episode · Mar 13, 2025
Julie Smith, British clinical psychologist, social media educator and author of Why Has Nobody Told Me This Before? and Open When, has been quoted on Social comparison once in 1 episode of The Mel Robbins Podcast, most recently on March 13, 2025. Each quote below is verbatim and links to the moment it was said.
In their words
Smith contends that stopping comparison is impossible and that the real problem is comparing oneself with the wrong people.
“Often the problem is not that you're comparing, it's that you're making the wrong comparisons that's going to lead you down the wrong path”
The Mel Robbins Podcast: If You’re Feeling Uncertain & Anxious, You Need to Hear This (Mar 13, 2025) · Listen from 30:11
Episodes
If You’re Feeling Uncertain & Anxious, You Need to Hear ThisThe Mel Robbins Podcast · Mar 13, 2025 · 1 h 21 min
Mel Robbins talks with clinical psychologist Dr. Julie Smith about her book Open When and practical tools for handling emotions, anxiety, self-criticism, uncertainty and avoidance.
Julie Smith on other topics
- Social anxiety · 2 quotes
- Breast cancer · 2 quotes
- Avoidance behavior · 1 quote
- Values clarification · 1 quote
- Marriage and long-term partnership · 1 quote
- Self-compassion · 1 quote
- Exposure therapy · 1 quote
- Resentment · 1 quote