What Mel Robbins has said about Mental health

1 quote · 1 episode · Jun 15, 2026

Mel Robbins, American author, podcast host and former lawyer who hosts The Mel Robbins Podcast, has been quoted on Mental health once in 1 episode of The Mel Robbins Podcast, most recently on June 15, 2026. Each quote below is verbatim and links to the moment it was said.

In their words

Robbins recounts lying awake worrying after a mammogram found something concerning, and using Damour's framing to calm herself.
“I remember when I got a mammogram and they found something in the breast scan and they didn't know what it was”
The Mel Robbins Podcast: 7 Things to Tell Yourself Every Night for More Happiness and Positivity (Jun 15, 2026) · Listen from 21:33

Episodes

7 Things to Tell Yourself Every Night for More Happiness and Positivity
The Mel Robbins Podcast · Jun 15, 2026 · 1 h 3 min
In a solo episode, Mel Robbins presents seven sentences to tell yourself at bedtime, backed by clips from Alia Crum, Lisa Damour, Rangan Chatterjee, and Rebecca Robbins.

Others on Mental health

Lisa Damour · 1 quote

Mel Robbins on other topics

Me, we, them framework · 4 quotes
Breakups and heartbreak recovery · 3 quotes
Parenting adult children · 2 quotes
Caring for aging parents · 2 quotes
The Let Them Theory · 2 quotes
Career change decision-making · 2 quotes
Affect labeling · 2 quotes
Protein and fiber intake · 2 quotes