What Mel Robbins has said about Self-compassion

1 quote · 1 episode · Jun 15, 2026

Mel Robbins, American author, podcast host and former lawyer who hosts The Mel Robbins Podcast, has been quoted on Self-compassion once in 1 episode of The Mel Robbins Podcast, most recently on June 15, 2026. Each quote below is verbatim and links to the moment it was said.

In their words

Robbins cites Jim Kwik's view that giving all you have on a low-capacity day counts as full effort.
“He said, on those days when you only have 40% to give and you still give 40%, you just gave 100% of what you had to give, right?”
The Mel Robbins Podcast: 7 Things to Tell Yourself Every Night for More Happiness and Positivity (Jun 15, 2026) · Listen from 40:17

Episodes

7 Things to Tell Yourself Every Night for More Happiness and Positivity
The Mel Robbins Podcast · Jun 15, 2026 · 1 h 3 min
In a solo episode, Mel Robbins presents seven sentences to tell yourself at bedtime, backed by clips from Alia Crum, Lisa Damour, Rangan Chatterjee, and Rebecca Robbins.

Others on Self-compassion

Jennifer Lopez · 3 quotes
Daniel Pink · 2 quotes
Will Arnett · 1 quote
Julie Smith · 1 quote

Mel Robbins on other topics

Me, we, them framework · 4 quotes
Breakups and heartbreak recovery · 3 quotes
Parenting adult children · 2 quotes
Caring for aging parents · 2 quotes
The Let Them Theory · 2 quotes
Career change decision-making · 2 quotes
Affect labeling · 2 quotes
Protein and fiber intake · 2 quotes