What Saranya Wyles has said about Diet and skin health
2 quotes · 1 episode · Oct 19, 2026
Saranya Wyles, Mayo Clinic dermatologist and physician-scientist who studies regenerative dermatology and skin aging, has been quoted on Diet and skin health 2 times in 1 episode of The Mel Robbins Podcast, most recently on October 19, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Wyles cites a 12-week randomized trial in which a low-glycemic diet produced a 23% improvement in acne flares.
“they found that these patients had a 23% improvement in their acne flares just by switching their diet”
The Mel Robbins Podcast: Mayo Clinic Dermatologist: 5 Daily Habits That Are Aging Your Skin Faster & What to Do Instead (Oct 19, 2026) · Listen from 30:50
Wyles says drinking water alone does not hydrate the skin barrier and that moisturizer must also be applied.
“the myth around hydrating your skin is that people think drinking water is enough to hydrate their skin barrier”
The Mel Robbins Podcast: Mayo Clinic Dermatologist: 5 Daily Habits That Are Aging Your Skin Faster & What to Do Instead (Oct 19, 2026) · Listen from 40:10
Episodes
Mayo Clinic Dermatologist: 5 Daily Habits That Are Aging Your Skin Faster & What to Do InsteadThe Mel Robbins Podcast · Oct 19, 2026 · 1 h 30 min
Mel Robbins and Mayo Clinic dermatologist Dr. Saranya Wyles discuss what skin reveals about overall health and five pillars for healthier skin aging.
Saranya Wyles on other topics
- Sunscreen · 2 quotes
- Peptide therapy · 2 quotes
- Sleep and skin repair · 2 quotes
- Facial jowls and bone loss · 1 quote
- GLP-1 receptor agonists · 1 quote
- Stress and hair loss · 1 quote
- Resistance training · 1 quote
- Skin aging · 1 quote