What Saranya Wyles has said about Resistance training
1 quote · 1 episode · Oct 19, 2026
Saranya Wyles, Mayo Clinic dermatologist and physician-scientist who studies regenerative dermatology and skin aging, has been quoted on Resistance training once in 1 episode of The Mel Robbins Podcast, most recently on October 19, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Wyles says resistance training plays a bigger role than cardio in skin elasticity and recommends it for patients on GLP-1 medications.
“It's a combination, but resistance training plays the bigger role”
The Mel Robbins Podcast: Mayo Clinic Dermatologist: 5 Daily Habits That Are Aging Your Skin Faster & What to Do Instead (Oct 19, 2026) · Listen from 48:11
Episodes
Mayo Clinic Dermatologist: 5 Daily Habits That Are Aging Your Skin Faster & What to Do InsteadThe Mel Robbins Podcast · Oct 19, 2026 · 1 h 30 min
Mel Robbins and Mayo Clinic dermatologist Dr. Saranya Wyles discuss what skin reveals about overall health and five pillars for healthier skin aging.
Others on Resistance training
- Mel Robbins · 1 quote
Saranya Wyles on other topics
- Sunscreen · 2 quotes
- Peptide therapy · 2 quotes
- Diet and skin health · 2 quotes
- Sleep and skin repair · 2 quotes
- Facial jowls and bone loss · 1 quote
- GLP-1 receptor agonists · 1 quote
- Stress and hair loss · 1 quote
- Skin aging · 1 quote