What Shadé Zahrai has said about Body language
1 quote · 1 episode · May 11, 2026
Shadé Zahrai, Behavioral researcher, confidence expert and author of Big Trust, with a PhD in organizational behavior from Monash University, has been quoted on Body language once in 1 episode of The Mel Robbins Podcast, most recently on May 11, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Zahrai cites recent research suggesting the distance between chin and chest, rather than overall posture, drives feelings of confidence.
“It is the connection between chin and chest. The distance between your chin and chest is what determines how you feel”
The Mel Robbins Podcast: How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence (May 11, 2026) · Listen from 59:03
Episodes
How to Eliminate Self-Doubt Forever & Build Unshakeable ConfidenceThe Mel Robbins Podcast · May 11, 2026 · 1 h 19 min
Mel Robbins talks with behavioral researcher Dr. Shadé Zahrai about her four-part framework—acceptance, agency, autonomy, adaptability—for overcoming self-doubt and building confidence.
Others on Body language
- Vanessa Van Edwards · 6 quotes
- Leanne ten Brinke · 1 quote
- Oz Pearlman · 1 quote
Shadé Zahrai on other topics
- Self-doubt · 4 quotes
- Self-acceptance · 3 quotes
- Locus of control · 2 quotes
- Career imprinting · 1 quote
- Voice and speech clarity · 1 quote
- Worry time (stimulus control) · 1 quote
- Impostor syndrome · 1 quote
- Positive affirmations · 1 quote