Mindset
Subject in Social Sciences
Mindset has come up in 1 episode across 1 podcast in TMT, including The Mel Robbins Podcast. 1 person has made recorded remarks about it.
What people said
Alia CrumStanford associate professor of psychology and director of the Stanford Mind and Body Lab, heard in archival clips
Crum advises people struggling with weight to focus more on a mindset of indulgence and enjoying food than on nutrition alone.
“focus more on adopting the mindset of indulgence. eating while enjoying the pleasure of doing so”
The Mel Robbins Podcast: 7 Things to Tell Yourself Every Night for More Happiness and Positivity (Jun 15, 2026) · Listen from 31:01
Crum recommends beginning a mindset shift by acknowledging one's current problems and goals.
“To start by acknowledging the problems that you're facing. Start by acknowledging the goals that you have”
The Mel Robbins Podcast: 7 Things to Tell Yourself Every Night for More Happiness and Positivity (Jun 15, 2026) · Listen from 14:00
Podcasts
- The Mel Robbins Podcast · 1 episode
Episodes
7 Things to Tell Yourself Every Night for More Happiness and PositivityThe Mel Robbins Podcast · Jun 15, 2026 · 1 h 3 min
In a solo episode, Mel Robbins presents seven sentences to tell yourself at bedtime, backed by clips from Alia Crum, Lisa Damour, Rangan Chatterjee, and Rebecca Robbins.