Open When (book)
Work in Books
Open When (book) has come up in 1 episode across 1 podcast in TMT, including The Mel Robbins Podcast. 1 person has made recorded remarks about it.
What people said
Julie SmithBritish clinical psychologist, social media educator and author of Why Has Nobody Told Me This Before? and Open When
Smith says she wrote Open When because people in crisis need immediate direction rather than advice about practices they should have started earlier.
“If you're in the thick of it and you're in a crisis, the last thing you need to hear is, well, you probably should have started practicing mindfulness six months ago”
The Mel Robbins Podcast: If You’re Feeling Uncertain & Anxious, You Need to Hear This (Mar 13, 2025) · Listen from 5:28
Podcasts
- The Mel Robbins Podcast · 1 episode
Episodes
If You’re Feeling Uncertain & Anxious, You Need to Hear ThisThe Mel Robbins Podcast · Mar 13, 2025 · 1 h 21 min
Mel Robbins talks with clinical psychologist Dr. Julie Smith about her book Open When and practical tools for handling emotions, anxiety, self-criticism, uncertainty and avoidance.