Values clarification
Subject in Self-Improvement
Values clarification has come up in 1 episode across 1 podcast in TMT, including The Mel Robbins Podcast. 1 person has made recorded remarks about it.
What people said
Julie SmithBritish clinical psychologist, social media educator and author of Why Has Nobody Told Me This Before? and Open When
Smith argues that decisions based on comfort shrink one's life, while decisions based on values lead somewhere meaningful.
“if you make decisions based on comfort and discomfort, it's not going to lead you anywhere meaningful. Your life's just going to shrink”
The Mel Robbins Podcast: If You’re Feeling Uncertain & Anxious, You Need to Hear This (Mar 13, 2025) · Listen from 1:02:27
Podcasts
- The Mel Robbins Podcast · 1 episode
Episodes
If You’re Feeling Uncertain & Anxious, You Need to Hear ThisThe Mel Robbins Podcast · Mar 13, 2025 · 1 h 21 min
Mel Robbins talks with clinical psychologist Dr. Julie Smith about her book Open When and practical tools for handling emotions, anxiety, self-criticism, uncertainty and avoidance.