What Matt Gallant has said about Magnesium supplementation
1 quote · 1 episode · Nov 11, 2026
Matt Gallant, Co-founder of the supplement company BiOptimizers, former personal trainer and bodybuilder, and digital marketer, has been quoted on Magnesium supplementation once in 1 episode of On Purpose with Jay Shetty, most recently on November 11, 2026. Each quote below is verbatim and links to the moment it was said.
In their words
Gallant argues that magnesium is difficult to obtain in sufficient quantity from food alone.
“magnesium, for an example, is one of those minerals that's very difficult to get enough from food”
On Purpose with Jay Shetty: Matt Gallant & Wade Lightheart: How to Hack Your Sleep and Digestion to Live an Optimized Life (Nov 11, 2026) · Listen from 11:23
Episodes
Matt Gallant & Wade Lightheart: How to Hack Your Sleep and Digestion to Live an Optimized LifeOn Purpose with Jay Shetty · Nov 11, 2026 · 1 h 22 min
BiOptimizers co-founders Matt Gallant and Wade Lightheart talk with Jay Shetty about processed food, sleep, digestive enzymes, gut health, supplements and age-specific health priorities.
Others on Magnesium supplementation
- Saranya Wyles · 1 quote
Matt Gallant on other topics
- Sleep · 3 quotes
- Aging · 2 quotes
- Hormone replacement therapy · 1 quote
- Strength training · 1 quote
- BiOptimizers · 1 quote
- Cold water immersion · 1 quote
- Leaky gut syndrome · 1 quote
- Caffeine · 1 quote