Dietary supplements
Subject in Nutrition
Dietary supplements has come up in 1 episode across 1 podcast in TMT, including Habits and Hustle. 1 person has made recorded remarks about it.
What people said
Ilana MuhlsteinRegistered dietitian and author of You Can Drop It! and Beyond the Shot
Muhlstein says GLP-1 users eat 15 to 30 percent fewer calories and therefore get fewer vitamins and minerals, so they should take a multivitamin.
“people are having 15 to 30% less calories per day on a GLP-1, which equates to 15 to 30% less vitamins and minerals”
Habits and Hustle: Episode 599: Ilana Muhlstein: The New Wellness Obsession: Are We Taking Healthy Living Too Far? (Oct 27, 2026) · Listen from 27:04
Podcasts
- Habits and Hustle · 1 episode
Episodes
Episode 599: Ilana Muhlstein: The New Wellness Obsession: Are We Taking Healthy Living Too Far?Habits and Hustle · Oct 27, 2026 · 1 h 7 min
Jennifer Cohen and dietitian Ilana Muhlstein discuss GLP-1 drugs, weight-loss mistakes, plateaus, calorie counting, fake health foods, and intermittent fasting for women.